Category Archives: Lunch

Daily HIIT/ Catching Fire 30 Day Challenge: The Entire Challenge & My Results

Bodyrock/The Daily HIIT recently made a 30-day real-time challenge of 12 minute daily workouts.  I volunteered to write about each day as a way to stay accountable.  This long post is a summary of my results, a link to the … Continue reading

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Perfect Herbed Turkey Burgers

This is hands-down my favorite turkey burger recipe.  It’s great for parties, family meals, and even the baby likes it.  Please see the original article I wrote for the recipe! Thank you for leaving a comment, if you choose to.  … Continue reading

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Here’s a link to the original that post I shared over at the Daily HIIT. I love The New Moosewood Cookbook, although I am not vegetarian.  It has some amazing recipes, & this soup is derived from one of them.  There … Continue reading

Posted in Appetizer, daily hiit, Dinner, Eat Healthy, Gluten-Free, Lunch, Quick & Simple, Soups/Stews, Vegan, Vegan-Convertible | Leave a comment

Caprese Salad with Israeli Couscous or Quinoa

So I’m blogging about food with my favorite workout source, the Daily HIIT!  I have alot of tomatoes & basil growing in my yard so I Let me know what you think of this quick & easy summer salad I came up with:  Caprese Salad with … Continue reading

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Roasted Turkey Salad with Apples & Blackberries

I have a favorite salad, which I changed a little bit tonight.  I added blackberries & used a simple lemon vinaigrette & loved the result!  (I forgot to take pictures, but I’m sure you know what salad looks like!) INGREDIENTS … Continue reading

Posted in B Blood Type, Eat Healthy, Fruit, Gluten-Free, Lunch, Main Dish, Poultry, Quick & Simple, Salad, Salad Dressing | Leave a comment

Savory Egg & Millet Bake

The other night I made flank steak with a side of millet.  As usual, I made too much millet & had to figure out what to do with the leftovers.  As an experiment, I came up with this tasty egg … Continue reading

Posted in B Blood Type, Breakfast, Dinner, Eat Healthy, Grains, Lunch, Main Dish, Quick & Simple, Vegetarian | Leave a comment


It’s been a while since I’ve posted, & I hope you’ll like what I came up with tonight.  I made an easy salad with summer vegetables (some from my sister-in-law’s garden) that was a quick, light, & perfect for a … Continue reading

Posted in Appetizer, B Blood Type, Dinner, Eat Healthy, Entertaining, Gluten-Free, Lunch, Quick & Simple, Salad, Side Dish, Vegetarian | 1 Comment