Category Archives: Guest Article

How Much do you Know About Diabetes?

How many people do you know who have diabetes?  The chance is that you know at least one person living with the disease.  November is Diabetes Awareness month.  In light of that, here is an infographic to shed light on … Continue reading

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Tips to Staying Nutrition-Minded During Vacation

Guest post by Cole Millen When vacation time arrives, it is important to stick to your diet plan so you can continue to enjoy the benefits of your fitness efforts.  It is common for people to diet and workout while … Continue reading

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