Category Archives: Grains

Banana Oat Breakfast Bars

Superman: Kryptonite Achilles: Heel Me: Chocolate Chip Cookies Obviously I’m not a superhero or demigod, but I do have a powerful weakness.  I have been unsuccessfully hunting for healthy alternative to chocolate chip cookies for years.  YEARS.  When I stumbled … Continue reading

Posted in B Blood Type, Breakfast, Dessert, Eat Healthy, Fruit, Grains, Quick & Simple, Vegetarian | Leave a comment

Savory Egg & Millet Bake

The other night I made flank steak with a side of millet.  As usual, I made too much millet & had to figure out what to do with the leftovers.  As an experiment, I came up with this tasty egg … Continue reading

Posted in B Blood Type, Breakfast, Dinner, Eat Healthy, Grains, Lunch, Main Dish, Quick & Simple, Vegetarian | Leave a comment

PEACH BANANA OATMEAL

Tonight I made a batch of oatmeal for the next two mornings so that I won’t have to make breakfast before work.  I had a very ripe peach & a brown-speckled banana, so I made this easy, healthy oatmeal. INGREDIENTS … Continue reading

Posted in B Blood Type, Breakfast, Eat Healthy, Fruit, Gluten-Free, Grains, Quick & Simple, Vegan, Vegetarian | Leave a comment

CARROT PECAN MUFFINS (OIL-FREE)

These little muffins are oil-free, packed with protein & beta carotene, & yummy!  Have then for breakfast or a snack.  The recipe was inspired by a recipe for carrot-pecan muffins in my Readers’ Digest Live Longer Cookbook.  This recipe is … Continue reading

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YOGURT WITH PEARS, OATS & WALNUTS: EASY HEALTHY BREAKFAST

This breakfast is so easy that I’m a little embarrassed to post it.  Did you ever watch “Not Another Teen Movie”?  Do you remember the scene where the the girl’s artwork is revealed, & the masterpiece was a stick figure … Continue reading

Posted in B Blood Type, Breakfast, Eat Healthy, Fruit, Gluten-Free, Grains, Quick & Simple, Snacks, Vegetarian | 4 Comments

WHITE BEAN VEGAN BLONDIES: CCK’S GENIUS BLONDIES ARE GOOD!

On that wonderful time-sucking website, Pinterest, I saw a recipe that I wanted to try.  The first time I made Chocolate Covered Katie’s genius blondie bars, I did not think they were post-worthy.  To be fair to Katie, I mutilated … Continue reading

Posted in B Blood Type, Beans, Dessert, Eat Healthy, Gluten-Free, Grains, Snacks, Sweets, Vegan-Convertible, Vegetarian | Leave a comment

PEAR OATMEAL PANCAKE

There are times I really don’t want to go the grocery store, even if I’m running low on supplies; I call it a grocery store boycott.  Sometimes the boycott is due to laziness, sometimes it is because I will be going out … Continue reading

Posted in B Blood Type, Breakfast, Eat Healthy, Fruit, Gluten-Free, Grains, Quick & Simple, Vegetarian | 1 Comment