Category Archives: Breakfast

Banana Oat Breakfast Bars

Superman: Kryptonite Achilles: Heel Me: Chocolate Chip Cookies Obviously I’m not a superhero or demigod, but I do have a powerful weakness.  I have been unsuccessfully hunting for healthy alternative to chocolate chip cookies for years.  YEARS.  When I stumbled … Continue reading

Posted in B Blood Type, Breakfast, Dessert, Eat Healthy, Fruit, Grains, Quick & Simple, Vegetarian | Leave a comment

Blackberry Apple Cobbler

We have blackberries growing along our driveway faster than I can eat them.  I don’t post many sweet recipes on this site, but thought this was worth sharing.  If you are going to have something sweet, you might as well … Continue reading

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Savory Egg & Millet Bake

The other night I made flank steak with a side of millet.  As usual, I made too much millet & had to figure out what to do with the leftovers.  As an experiment, I came up with this tasty egg … Continue reading

Posted in B Blood Type, Breakfast, Dinner, Eat Healthy, Grains, Lunch, Main Dish, Quick & Simple, Vegetarian | Leave a comment

PEACH BANANA OATMEAL

Tonight I made a batch of oatmeal for the next two mornings so that I won’t have to make breakfast before work.  I had a very ripe peach & a brown-speckled banana, so I made this easy, healthy oatmeal. INGREDIENTS … Continue reading

Posted in B Blood Type, Breakfast, Eat Healthy, Fruit, Gluten-Free, Grains, Quick & Simple, Vegan, Vegetarian | Leave a comment

GINGER PEACH SMOOTHIE

Today I made another refreshing smoothie, perfect for breakfast, a snack, or dessert.   I have been a bit lazy about cooking new meals lately, but today I tried out a new (to me) smoothie that I really liked. This smoothie is full of … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegetarian | Leave a comment

STRAWBERRY LOQUAT AQUA FRESCA

If you are lucky enough to have a loquat tree or know someone who shares, you probably have more loquats than you know what to do with right now!  My coworker has been bringing bags to work, so I’m starting … Continue reading

Posted in Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegan, Vegetarian | Leave a comment

STRAWBERRY BANANA PINEAPPLE SMOOTHIE

Here’s a quick, easy, healthy smoothie that you can make for breakfast, snack, or dessert.INGREDIENTS Yield = about 2 cups 1 cup Strawberries* ½ cup Pineapple chunks* ½ Banana 1 cup Milk (I used skim) Water As needed to adjust … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Vegetarian | 4 Comments