Category Archives: Bodyrock.tv Beginner Guide

BODYROCK.TV/The Daily HIIT BEGINNER’S GUIDE

Now that New Year’s Day has passed, my guess is there will be many more new Bodyrockers.  Many beginners have the same questions.   I began to save my answers to common questions a while ago; here is my collection.  There is a … Continue reading

Posted in Bodyrock.tv Beginner Guide, Move | 25 Comments