Category Archives: Beverages

GINGER PEACH SMOOTHIE

Today I made another refreshing smoothie, perfect for breakfast, a snack, or dessert.   I have been a bit lazy about cooking new meals lately, but today I tried out a new (to me) smoothie that I really liked. This smoothie is full of … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegetarian | Leave a comment

STRAWBERRY LOQUAT AQUA FRESCA

If you are lucky enough to have a loquat tree or know someone who shares, you probably have more loquats than you know what to do with right now!  My coworker has been bringing bags to work, so I’m starting … Continue reading

Posted in Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegan, Vegetarian | Leave a comment

STRAWBERRY BANANA PINEAPPLE SMOOTHIE

Here’s a quick, easy, healthy smoothie that you can make for breakfast, snack, or dessert.INGREDIENTS Yield = about 2 cups 1 cup Strawberries* ½ cup Pineapple chunks* ½ Banana 1 cup Milk (I used skim) Water As needed to adjust … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Vegetarian | 4 Comments

GINGER SYRUP

The first time I ever had ginger syrup was when I made ginger gelato last November.   The recipe called for ginger pieces simmered in simple syrup for an hour.  The pieces went into the gelato, & the sweet/spicy ginger-infused syrup was left … Continue reading

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BLUEBERRY PINEAPPLE SMOOTHIE-TINI

Who says gin, vodka, & vermouth are the only liquids worthy of a martini glass?  I made a post-bike ride/pre-workout smoothie the other day & decided to drink it from this funky glass (which has never had a martini in … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Grains, Quick & Simple, Smoothies, Snacks, Vegetarian | 2 Comments