Monthly Archives: May 2012

REP-BASED WORKOUTS

I’ve been posting workouts on my pregnancy website.  If you are looking for a workout, check them out!  Even if you aren’t pregnant, they are challenging.  You can make them more challenging by adding more weight, more rounds, skipping rope, … Continue reading

Posted in Move, Workouts | Leave a comment

GINGER PEACH SMOOTHIE

Today I made another refreshing smoothie, perfect for breakfast, a snack, or dessert.   I have been a bit lazy about cooking new meals lately, but today I tried out a new (to me) smoothie that I really liked. This smoothie is full of … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegetarian | Leave a comment

STRAWBERRY LOQUAT AQUA FRESCA

If you are lucky enough to have a loquat tree or know someone who shares, you probably have more loquats than you know what to do with right now!  My coworker has been bringing bags to work, so I’m starting … Continue reading

Posted in Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Snacks, Vegan, Vegetarian | Leave a comment

PERFECT PORTION INFOGRAPHIC FROM CALORIE COUNTER

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TURKEY, VEGETABLE, & RICE SOUP

Tonight my fridge was full of vegetables & turkey one night away from spoiling, so I made a simple soup.  I didn’t take as many pictures as usual, because I didn’t plan on posting the recipe.  It came out pretty … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Gluten-Free, Lunch, Quick & Simple, Soups/Stews, Vegetarian/Vegan-Convertible | 1 Comment

VEGETABLE STIR-FRY WITH GARLIC & GINGER

My coworker grows vegetables, but doesn’t like to eat them, which is great for me!  He gave me a big bag of peas, so I made a quick vegetable stir-fry with some of them & other vegetables that were sitting in my … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Gluten-Free, Lunch, Quick & Simple, Side Dish, Vegetable, Vegetarian | 2 Comments

STRAWBERRY BANANA PINEAPPLE SMOOTHIE

Here’s a quick, easy, healthy smoothie that you can make for breakfast, snack, or dessert.INGREDIENTS Yield = about 2 cups 1 cup Strawberries* ½ cup Pineapple chunks* ½ Banana 1 cup Milk (I used skim) Water As needed to adjust … Continue reading

Posted in B Blood Type, Beverages, Breakfast, Eat Healthy, Fruit, Gluten-Free, Quick & Simple, Smoothies, Vegetarian | 4 Comments