Monthly Archives: February 2012

GRAPEFRUIT WITH GINGER SYRUP & MINT

To everyone who took time to vote about which recipe you’d like to see more of on this site, thank you!  I will try to add more breakfast options.  Most of the time I eat breakfast in my car, & … Continue reading

Posted in B Blood Type, Breakfast, Dessert, Eat Healthy, Gluten-Free, Quick & Simple, Snacks, Vegan, Vegetarian | 2 Comments

FLEXIBLE, HEALTHY, DELICIOUS GRANOLA

Granola is so easy to make, I often wonder why anyone ever buys it pre-made.  I make a modified version of “the absolute best healthy granola” recipe from The Family Chef.  See the “More” section below for substitution ideas & serving suggestions.  This … Continue reading

Posted in B Blood Type, Breakfast, Eat Healthy, Gluten-Free, Grains, Quick & Simple, Snacks, Vegetarian | Leave a comment

GINGER SYRUP

The first time I ever had ginger syrup was when I made ginger gelato last November.   The recipe called for ginger pieces simmered in simple syrup for an hour.  The pieces went into the gelato, & the sweet/spicy ginger-infused syrup was left … Continue reading

Posted in B Blood Type, Beverages, Gluten-Free, Sweets, Vegan, Vegetarian | Leave a comment

TURKEY (OR TOFU) CURRY with POTATO, CARROT, & GREEN PEAS

I used to love yellow curry with potato, carrot, & chicken from Thai restaurants.  A while ago my coworker described a simple meal her mother-in-law makes which tastes similar to my favorite Thai dish, but doesn’t have coconut or chicken. … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Gluten-Free, Main Dish, Poultry, Quick & Simple, Vegetable, Vegetarian/Vegan-Convertible | Leave a comment

AWESOME WORKOUT by BODYROCKER TEE

Tonight I did a rep-based workout made up by a Bodyrocker.  It can be done using a dumbbell, kettleball, or weight-filled bag if you don’t have a sandbag. TEE’S 1000 REP WORKOUT100 high knees with jump rope25 pushups with 2 knee … Continue reading

Posted in Move, Rep-Based Workout, Workouts | 3 Comments

CAJUN SALMON SALAD WITH TANGERINES & PECANS

I love this salad!  The spicy salmon is beautifully offset by the sweet tangerine & toasted pecans.  This can stand alone for a meal, & also goes well with rice on the side.  When I first served this to my … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Fish, Fruit, Gluten-Free, Lunch, Main Dish, Quick & Simple, Salad | Leave a comment

BEET GREENS, CARROT, & HERB SALAD

I threw a salad together for lunch today, & it turned out delicious.  If you don’t have these ingredients, improvise with what you have.  I have a 5lb bag of carrots I’m working on, & beet greens left over from … Continue reading

Posted in B Blood Type, Eat Healthy, Gluten-Free, Lunch, Quick & Simple, Salad, Salad Dressing, Side Dish, Vegetable, Vegetarian/Vegan-Convertible | 1 Comment