Monthly Archives: January 2012

TURKEY, VEGETABLE, & CARAMELIZED ONION PASTA

Do you ever have a day that you just dread boring things like grocery shopping, even if it has to be done?  That was how I felt today.  It’s the end of January, but today was a beautiful, warm day … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Gluten-Free, Main Dish, Pasta, Poultry, Quick & Simple | Leave a comment

THE BEST SALMON RECIPE EVER

On a cold November day, I was tailgating at a Buffalo Bills game.  Just when I was beginning to doubt my choice to attend that game on such a cold day, an amazing aroma overwhelmed me.  The source of that wonderful smell … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Entertaining, Fish, Gluten-Free, Main Dish, Quick & Simple | 6 Comments

GARLIC & ROSEMARY GRILLED FLANK STEAK WITH ROASTED VEGETABLES & BROCCOLI RABE

I had a hormone-free, grain-fed piece of flank steak in my fridge, & this is what became if it.  Before I continue, I realize some people will make a case that beef is not healthy.  As someone who did not … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Entertaining, Gluten-Free, Main Dish, Quick & Simple, Red Meat | 2 Comments

ROASTED VEGETABLES

Roasted vegetables are versatile, delicious, healthy, easy to make, & great for left overs.  Why wouldn’t someone make these?  Tonight these vegetables accompanied flank steak (the steak recipe is a separate post which can be found here.) 5-10 min prep, 45-60 min cooking INGREDIENTS: … Continue reading

Posted in B Blood Type, Eat Healthy, Gluten-Free, Quick & Simple, Side Dish, Vegan, Vegetable, Vegetarian | Leave a comment

TURKEY CUTLETS IN BALSAMIC-BROWN SUGAR SAUCE, B+ MODIFIED

Since late November, I have been eating by the guidelines of “Eat Right For Your Type.”  My blood type is B+, which is why my posted recipes are sometimes labeled “B+ modified/friendly.”  If I find a recipe I like that has ingredients I should … Continue reading

Posted in B Blood Type, Dinner, Eat Healthy, Main Dish, Poultry | Leave a comment

KEEP THE INTERNET FREE & OPEN

If you live in the United States, Jan 18th you may have noticed that many websites were either “blacked out” or had protest notices to call attention to some controversial bills.  If you like the internet free & open, please take time … Continue reading

Posted in Uncategorized | Leave a comment

HAVING A COLD REALLY SUCKS. BUTTERNUT SQUASH DOES NOT.

What I’m about to discuss is not high on the importance scale, but I wonder how many other people have this happen to them.  Last week I acknowledged that I had not been sick in over a year.  A few … Continue reading

Posted in B Blood Type, Eat Healthy, Gluten-Free, Quick & Simple, Soups/Stews, Vegan-Convertible, Vegetable, Vegetarian | Leave a comment